Went back to the doctor’s today

I was nervous about going to the doctor’s today. Super nervous. What I love about my doctor is that he is no nonsense. He does not sugarcoat a thing and I respect that.

The doctor gave me some good and bad news, but I am going to focus on the positive. I lost a pound and a half in a week! Wahoo!!!! I was put on all sorts of medicine and hopefully it will be for a short time. My UTI is gone. My doctor thinks we caught everything early and that is good.

I still have a lot of work to do and it is going to be hard.

I have downloaded the MyFitnessPal app and try to I log my meals. It is eyeopening to see what you eat everyday. The app also logs my exercise, but I do not know if it is accurate. I have to see the doctor again in a month and I hope that I am closer to being healthy again.

I have been diligent about  working out. I did not work out today, but that is okay. Tomorrow I will be back in the gym and running!

What is so frustrating is that I have always felt healthy. If you are sick, you think you would feel sick.

This entry was posted in Food, Sam is getting healthy, State of Mind, Victories. Bookmark the permalink.