I am trying to get better.
I see an acupuncturist that is well aware of my depression.
I go see a therapist that I adore. She is no nonsense and does not take an crap from me.
I exercise. I know I could do more. I did not do a lot of yoga during the summer and I hope once school starts I will get back on track.
I have stopped talking to friends and family about it. I’ll delve further into that later.
People have suggested that I get on anti-depressants. I am not opposed to them and I know that I could probably benefit from them. But the reason that I have not gotten a prescription for them is that I do not want to put a band-aid on the problem. I want to fix the problem.
And I have no idea how in the hell I am going to do that.
