A week of working out

This week was a banner week for work outs.

I worked out Monday and Wednesday with my trainer.

I ran Tuesday and today.

I bought myself a new Fitbit Alta.


I love my new Fitbit and it is motivating me to move more.

What I am most excited with is my run today. After work I could not wait to get to the gym. I could not wait to start running. I followed my program and I was disappointed when it was over. I felt like I could have ran forever. I think it is time to move on to the next step in my running program and that is a fantastic feeling.

A year ago at this time I never thought I would be able to call myself a runner or even run period. Now I am moving forward in the program and movie to the next step.

I feel like a bad ass!

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